Women Riding the Bicycle
Welcome to

Pro Vita Physical Therapy

Your Healing Journey Starts Here


Move with joy, live without limits

Age confidently

Be 

Unstoppable.

 

 

 

 

Experience the Pro Vita difference: 

 

EXPERT
THERAPISTS

We have highly skilled and experienced clinicians 

 

 

PERSONALIZED PLANS

We take the time to understand your unique needs and goals

 

 

EXCEPTIONAL RESULTS

We bring you back to doing the things you love

 

our solutions

Physical therapist assisting a patient during their physical therapy recovery

PHYSICAL THERAPY

FALL PREVENTION

OCCUPATIONAL THERAPY

Close-up of a woman's hands forming a heart shape on her belly

WOMEN’S HEALTH
VESTIBULAR REHAB
GYM MEMBERSHIP
A LA CARTE
PERSONAL TRAINING

Testimonials

I’ve been coming here for a few different reasons and every single appointment I’ve ever had has been amazing. The staff is not only personable, but extremely professional and always make the PT experience as enjoyable and educational as one can. They genuinely care about your physical issues, show true attentiveness to any concerns or limitations you’re having during your appointment and overall make you feel like you’re getting 5-star quality care! Wouldn’t change a thing!
Michelle Porter
Pro Vita staff are absolutely amazing!! I’ve been going to their facility for about 3 months now and I can honestly this is the first time in my entire life that I feel like physical therapy actually worked for me. The staff are all very knowledgeable and let’s you know what you can also do at home to keep up with your progress. Would 100% recommend this office to anyone!!
Alexandria Brown
The whole staff from the front desk receptionist to the physical therapists are super friendly, flexible and amazing! Physical therapists attend to your needs and truly care about your needs and progress. This is my third PT experience and they’ve truly been the best!
Graciela Vasquez

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  • Winter Healthcare: Your Guide to Managing Joint Pain in Cold Weather 
    Why Do Joints Hurt More in the Cold?  If you’ve ever felt your knees, hips, or hands ache more when temperatures drop, you’re not imagining it. While cold weather doesn’t cause joint damage, recent studies show it can intensify symptoms for people with arthritis, old injuries, or chronic joint pain.  Research published in Frontiers in Rehabilitation Sciences (2022) found that humidity, cold temperatures, and sudden weather changes […]
  • Rest Is Not Always Best: Why Movement Is the New Medicine After Injury or Surgery 
    This article explains why traditional “rest until healed” advice is outdated and how early, guided movement can actually speed recovery after injury or surgery. Research shows that controlled motion improves blood flow, reduces stiffness, prevents muscle loss, and helps tissues heal stronger. While certain post-surgical cases still require temporary rest, most people benefit from a balanced, progressive approach called optimal loading. Physical therapists help determine what movements are safe, how to progress activity, and how to restore strength and confidence. The key message: rest protects, but movement heals — and physical therapy ensures you move at the right time and in the right way.
  • Person waking up and stretching in bed, feeling well-rested and refreshed after a good night’s sleep.
    Why Sleep Matters and How Physical Therapy Can Help Improve Sleep Quality
    Sleep is essential for our overall health and well-being. It allows our bodies to recover, boosts our mood, and enhances mental clarity. Unfortunately, many people struggle with getting enough high-quality sleep. In fact, 62% of Americans experience sleep problems several nights a week—and this number is likely even higher, as sleep issues often go underreported. […]
  • A senior woman pedaling on a bike with a supportive physical therapist beside her, encouraging her during a physical therapy session focused on fitness and mobility
    How Physical Therapy Can Help Manage Diabetes: A Comprehensive Guide
    Discover how physical therapy can play a vital role in managing diabetes through personalized exercise programs and holistic health strategies. From improving blood sugar control to promoting weight loss and enhancing mobility, physical therapy offers a comprehensive approach to support those living with diabetes. Learn how to get started and take control of your health today!
  • A man performing dynamic stretching on the beach during sunset, symbolizing the benefits of movement and physical therapy
    The Importance of Warming Up and Dynamic Stretching Before Exercise