Understanding the Differences and Benefits Acupuncture and dry needling are often used together, but they’re actually different treatments. This post will explain the differences and the benefits of dry needling, especially as offered by Pro Vita Physical Therapy. Acupuncture Acupuncture is a traditional Chinese medicine practice that uses needles to balance the body’s energy. Dry […]
Tag Archives: physical therapy
16
Sep
Sep
Falls are a big deal. They can cause injuries and make it hard to live on your own. They can also make you afraid offalling again. This fear might make you less active, making you weaker and more likely to fall.It’s a tough cycle to break. Falls aren’t a normal part of aging. Physical therapy […]
Back Pain, Neck Pain, Shoulder Pain
Backpack Safety for School Children: Preventing Back Pain and Promoting Healthy Habits
08
Aug
Aug
Backpack Safety for kids
10
Mar
Mar
Reclaim Your Workday: Break Free from Pain Musculoskeletal Disorders (MSDs) are a common occupational hazard, causing significant discomfort and decreased productivity for millions of workers. Prolonged sitting, a hallmark of many modern jobs, is a primary culprit in developing these painful conditions. The Perils of Prolonged Sitting Spending hours hunched over a desk can lead […]
10
Feb
Feb
Low back pain can be a real pain in the back! It can limit your daily activities and leave you feeling frustrated. But before you reach for those pain relievers, try these simple yet effective exercises you can do right at home. We’ll break down three exercises specifically designed to target low back pain, with […]
10
Jan
Jan
Pain can be a complex and frustrating experience. But you don’t have to suffer in silence! These informative videos offer valuable insights from leading experts to help you understand and manage your pain effectively. Understanding Pain In Less Than Five Minutes This video will enable people with chronic pain access to a self-management tool that […]