Women’s Health Physical Therapy

 

Empowering you to regain control and improve your quality of life.

What is Pelvic Floor Physical Therapy?

Pro Vita Physical Therapy offers specialized women’s health services across our five locations—Shalimar, Crestview, Milton, Navarre, and Florala—providing compassionate, individualized care for pelvic floor concerns. Our experienced therapists address issues such as urinary incontinence, pelvic pain, and pre/postnatal recovery through personalized treatment plans that may include pelvic floor exercises, manual therapy, and patient education. We are committed to creating a supportive environment where women can regain control, improve their quality of life, and achieve lasting wellness.

How can Pro Vita Physical Therapy help?

Our experienced and compassionate physical therapists can help you with a variety of pelvic floor concerns, including:

  • Urinary incontinence (leakage)
  • Urgency and frequency of urination
  • Pelvic pain
  • Painful intercourse
  • Constipation
  • Pelvic organ prolapse (weakening of the pelvic floor muscles)
  • Pre and postnatal concerns

 

What to expect during treatment:

Pelvic floor physical therapy is a personalized approach, tailored to your specific needs and goals. Your treatment plan may include:

  • Comprehensive evaluation: This includes a detailed discussion of your medical history, symptoms, and lifestyle habits. A physical examination, which may or may not include internal assessments, may also be performed to assess your pelvic floor muscle tone and function.
  • Education: Our therapists will provide you with information about your condition and empower you to understand how pelvic floor exercises and lifestyle modifications can improve your symptoms.
  • Pelvic floor muscle exercises: We will teach you specific exercises to strengthen and improve the coordination of your pelvic floor muscles.
  • Manual therapy: Gentle hands-on techniques may be used to improve flexibility, decrease pain, and address any muscle tightness or scar tissue.

Benefits of Pelvic Floor Physical Therapy:

  • Improved bladder control
  • Reduced pain
  • Enhanced sexual function
  • Improved core strength and stability
  • Increased confidence and well-being

We understand that seeking help for pelvic floor concerns can be sensitive. Our team is committed to providing you with a safe, supportive, and judgement-free environment.

Contact us today to schedule a consultation and learn how pelvic floor physical therapy at Pro Vita can help you regain control and improve your quality of life.

Contact us