Category Archives: physical therapy

Winter Healthcare: Your Guide to Managing Joint Pain in Cold Weather 

Why Do Joints Hurt More in the Cold?  If you’ve ever felt your knees, hips, or hands ache more when temperatures drop, you’re not imagining it. While cold weather doesn’t cause joint damage, recent studies show it can intensify symptoms for people with arthritis, old injuries, or chronic joint pain.  Research published in Frontiers in Rehabilitation Sciences (2022) found that humidity, cold temperatures, and sudden weather changes […]

How Physical Therapy Can Help Manage Diabetes: A Comprehensive Guide

A senior woman pedaling on a bike with a supportive physical therapist beside her, encouraging her during a physical therapy session focused on fitness and mobility

Discover how physical therapy can play a vital role in managing diabetes through personalized exercise programs and holistic health strategies. From improving blood sugar control to promoting weight loss and enhancing mobility, physical therapy offers a comprehensive approach to support those living with diabetes. Learn how to get started and take control of your health today!

Celebrate National Physical Therapy Month

Celebrate National Physical Therapy Month

October is National Physical Therapy Month, a time to celebrate the essential role physical therapists play in enhancing our health. Whether you’ve experienced physical therapy firsthand or are considering it, here are five reasons to appreciate this invaluable approach. 1. Holistic Approach Physical therapy offers a holistic approach to health by treating the whole body, […]